On May 9, 2018, Coaches Keith Griffin, ACC and Renee Crook hosted an "Ask the Coaches" event on Facebook Live. They covered a wide range of topics from the challenges of being diagnosed as an adult to the "8 Track Mind".
Every October a group of us try to spread awareness of ADHD in the hope more folks will get tested and also understand ADHD doesn't have to be a four letter word.
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After a long absence I'm back to discuss one of the ways my ADHD affects me and a way that sometimes helps me overcome it.
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All too often ADHDers look at ourselves as being two different people, one with ADHD and one without.
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Rather than starting off the New Year with a bunch of goals, what if we instead started off with doing less? In this episode I unpack my rather "unproductive" January, discuss how everyone seems to be freaking out about US politics and begin a discussion about the things we let into our lives.
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We all have limited space for BS, the trick is to lessen the BS not better organize it.
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This episode I talk about some of the great things I use to help me make the most of my ADHD.
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There are two different approaches to living with ADHD and I realized I've been focusing on one to the exclusion of the other.
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