After a long absence I'm back to discuss one of the ways my ADHD affects me and a way that sometimes helps me overcome it. I also talk about a few plans for the future, my recent ACC credential and the importance of water.
All too often ADHDers look at ourselves as being two different people, one with ADHD and one without.Read More
Rather than starting off the New Year with a bunch of goals, what if we instead started off with doing less? In this episode I unpack my rather "unproductive" January, discuss how everyone seems to be freaking out about US politics and begin a discussion about the things we let into our lives.Read More
We all have limited space for BS, the trick is to lessen the BS not better organize it.Read More
This episode I talk about some of the great things I use to help me make the most of my ADHD.Read More
There are two different approaches to living with ADHD and I realized I've been focusing on one to the exclusion of the other.Read More
This week week I begin to explore limiting beliefs. What sort of beliefs do we have that limit our ability to be our best selves and do our best work? Conversely what beliefs do we have that might need limiting?
You may have noticed some odd wordplay in this episode and might be wondering whether I was sober when I dreamed it up. I mentioned that I had been talking to a friend prior to recording. She asked how I was doing and I replied "Panicked and Anxious" but she heard "Hammocked and Anxious". We had a good chuckle thinking about what that would look like and I decided I had to include a reference to that misunderstanding in the title. Originally I thought "Hammocked and Panicked" would be the title but realized that'd not have made any sense.
- During the show I mentioned the folks over at TotallyADD. I love the videos Rick and his team put out and have found them very valuable as I learned about my own ADHD challenges.
It's funny how often we can forget we have ADHD and it can maddening when others forget.Read More
ADHD Awareness Month is coming, are you ready?Read More
While we often don't ask for it, help is available.Read More