Perfect is Impossible!

Welcome to the inaugural episode of This ADHD Life, the podcast!  So many of us with ADHD struggle to do everything "just right" yet perfectionism can lead to procrastination, overwhelm, and the delayed launch of a new podcast. 

Listen in to hear how perfectionism affects those with ADHD, some ideas on how to overcome perfectionistic thinking and how to support an ADHD loved one caught in a spiral of perfect.