Prepare for our call

Prior to our coaching call it may be helpful for you to fill out and return a coaching prep form. The form is a way to communicate what you've accomplished, items that got left behind, challenges you faced and how you'd like to use our time together. 

Please print the form, complete it and send it to the email address listed on the form. I look forward to our next session. 

You may wish to download a copy of the form to make it easier to find. 


Please complete the Coaching Prep Form prior to our first call.


The Wheel of Life

As we start our coaching partnership you may wish to "take stock" of where you are in various parts of your life. The results of the Wheel of Life exercise can help you determine in what areas you'd like to make progress during our coaching partnership and may even guide our first few sessions. 

When completed early on in your coaching it will serve as a marker for your progress. Taking the time to complete the exercise periodically is one way you can gauge your progress throughout our coaching partnership. 


Download your copy of The Wheel of Life Exercise.


Website contents copyright 2017 Keith Griffin, ACC - Coaching services provided by EFL Coaching, LLC

Website copyright ©2016-2018 Keith Griffin, ACC — Terms and Conditions
Coaching services and programs provided in person in the Atlanta Metro area, and virtually worldwide by:
EFL Coaching, LLC — 6600 Sugarloaf Pkwy., STE 400-216 — Duluth, GA 30097 —
(678) 902-ADHD