I suppose I could have called this "business hours" but there's something very generic and cold about that title. 

My days off are Thursday and Saturday. Thursday is my self-care, "do whatever I want" day and Saturday is my family day.

Other than those days I will generally reply to an email or text within 24 hours and will answer the phone provided I'm not already engaged. All times are listed as US Pacific.

• Monday: 10:00 AM - 6:00 PM

• Tuesday: 10:00 AM - 6:00 PM

• Wednesday: 10:00 AM - 6:00 PM

• Thursday: 10:00 AM - 5:00 PM