Coach Keith has helped me alter my outlook from pessimistic to optimistic.  He has a no BS approach to helping me re-examine the issue I'm having and come up with the most positive solutions to my challenges.  With his personal experiences with ADHD, he is understanding and has a lot of good tips to help ease the ADHD mind.  In just the short time I've been coached by Keith, he has helped me improve my attitude and release some of the perfectionism need that accompanies my ADHD.  I highly recommend Keith for ADHD management as well as both a personal and professional life coach.

-Tanda from North Carolina