Rather than starting off the New Year with a bunch of goals, what if we instead started off with doing less? In this episode I unpack my rather "unproductive" January, discuss how everyone seems to be freaking out about US politics and begin a discussion about the things we let into our lives.
This episode I talk about some of the great things I use to help me make the most of my ADHD.
There are two different approaches to living with ADHD and I realized I've been focusing on one to the exclusion of the other.
It's funny how often we can forget we have ADHD and it can maddening when others forget.