Prep for Coaching

Prior to our coaching calls, it may be helpful for you to fill out and return a coaching prep form. The form is a way to communicate what you've accomplished, items that got left behind, challenges you faced and how you'd like to use our time together. You may fill in your answers on the right, or download a copy to fill in manually. 

The Wheel of Life

As we start our coaching partnership, you may wish to "take stock" of where you are in various parts of your life. The results of the Wheel of Life exercise can help you determine in what areas you'd like to make progress during our coaching partnership, and may even guide our first few sessions. 

When completed early on in your coaching, it will serve as a marker for your progress. Taking the time to complete the exercise periodically is one way you can gauge your progress throughout our coaching partnership.